Elite sprinter exploding off the blocks under electric blue light

Your complete performance system

Personalized Training, Nutrition & Recovery,
Engineered for You.

STRIVE builds your complete training, nutrition, and recovery program in minutes — then adapts it every week from your real data. From first workout to elite performance.

Rated 4.9 by 25,000+ members worldwide

25K+

Members coached

92%

Reach their goal

40+

Experts on staff

4.9

Member rating

One system. Zero guesswork.

Training, nutrition, recovery, and progress — connected in one dashboard that gets smarter with every day you log.

Athlete strength training in a dark gym with cyan lighting

Personalized Training Program

Daily workouts with exact sets, reps, and rest — built for your goal, experience, schedule, and equipment. Progressive overload handled for you.

Performance meal bowl with salmon and quinoa

Precision Nutrition

Breakfast to snacks — meal plans with daily calorie, protein, carb, fat, and hydration targets.

Recovery Center

Sleep, readiness scores, mobility routines, and rest-day protocols.

Progress You Can See

Weight, measurements, photos, and completion — beautiful graphs, weekly reports.

Real Experts

Book sports coaches, nutritionists, and doctors — Monday to Saturday, 09:00–21:00.

Smartwatch with glowing cyan activity rings on an athlete's wrist

Your Watch, Connected

Apple Watch, Galaxy Watch, Fitbit, and Garmin — steps, heart rate, calories, sleep, and workouts sync straight into your dashboard.

Live in minutes

01

Join STRIVE

Create your account and pick a membership — monthly, quarterly, or annual.

02

Tell us about you

A short questionnaire: goals, experience, schedule, equipment, lifestyle, nutrition, and health.

03

Get your program

Your complete training, nutrition, and recovery program is built instantly — and adapts weekly.

Real people. Real numbers.

All success stories
From amateur league to a professional trial in 9 months. My program adjusted every single week — nothing was random.

Luka M.

Footballer · −6% body fat

+0.4s faster 30m sprint

Lost 18 kg without losing strength. The meal plan actually fit my life, and the dashboard kept me honest.

Sara K.

Fat loss · 24 weeks

−18 kg, strength maintained

I've paid coaches triple this. The sleep and recovery tracking alone changed how I train.

Daniel R.

Strength athlete

+42.5 kg total on big three

Simple, honest pricing

Every plan unlocks the full platform — program, dashboard, tracking, devices, and consultations.

Monthly

$29/month

Cancel anytime

See what's included

Quarterly

$79/3 months

Most popular · save 9%

See what's included

Annual

$249/year

Best value · ≈ $20.75/mo

See what's included

Secure payments · Your program unlocks the moment payment completes

Common questions

How fast do I get my program?+

Instantly after payment and a short questionnaire. Your training, nutrition, and recovery plan is generated in under two minutes.

Can I cancel anytime?+

Yes. Cancel any time from your dashboard. Your program stays available until the end of your billing period.

What if I'm a beginner?+

STRIVE is built for every level. The program starts where you are and scales as you progress — no crushing workouts on day one.

Do I need a gym?+

No. Tell us your equipment (from full gym to bodyweight-only) and the program uses exactly what you have.

Which devices do you support?+

Apple Watch, Samsung Galaxy Watch, Fitbit, and Garmin — steps, heart rate, sleep, and workouts sync automatically.

Are the coaches real people?+

Yes. Every consultation is with a certified sports coach, nutritionist, or doctor — Monday to Saturday, 09:00–21:00.

Weekly performance intel

One short email every Monday — training, nutrition, and recovery tactics from the STRIVE coaching team.

STRIVE Mobile

Download the STRIVE App

Take your training, nutrition, recovery, and progress with you wherever you go. Access your personalized coaching anytime, anywhere.

Available soonApp StoreAvailable soonGoogle Play
See everything the app does

STRIVE*

Today

Lower Body · Power

Readiness

86 — Green light

Stop guessing.
Start progressing.

Your personalized program is minutes away. Join 25,000+ members who train with a system, not a hope.

Start Your Journey